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- Using "Smell" To Improve Focus, Flow, & Memory (retention)
Using "Smell" To Improve Focus, Flow, & Memory (retention)
Do you know much about "anchors"?
![](https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/31670b2e-acf5-43e5-ac21-b84da28da1a5/c8dee969-f677-4d20-8f8b-796c27fd19e3.png?t=1707852514)
Do you know much about "anchors"?
Psychological anchors are a way to quickly put yourself back into a state of flow, as it relates to a specific task, function, or life responsibility. For example:
When I first learned about anchors, I was given the recommendation of a Boom Stick from Jordan Belfort, who used anchors for his sales team to grow a multiple nine-figure business in the stock market...
Earlier on, I had learned of anchors as a way to help stroke patients return to function after significant trauma and stress...
I've understood anchors from a sales perspective to draw people back into a buying mode in what they do...
Psychological "anchors" are an incredible way to achieve on a more regular basis. And what you understand what makes you 'tick', what puts you in flow, and what creates your ultimate level of life fulfillment, anchors can be incredibly useful.
For this reason, we recommend the following:
Know your Brain Type.
Start using the EVO Planner & AI system that was designed to help you live your best life.
Whatever makes you tick, "anchor" it.
Anchors can be done in the following way, as they relate to emotional states:
Smell -- an essential oil, insense, or familiar smell targets your corpus callosum, or the more primitive part of your brain where smell originated.
Taste -- linked to smell and incredibly potent, certain drinks, flavors, or foods can be paired with emotional states, productivity, and flow...
Sound -- songs on repeat, a particular artist, or sounds of nature can assimilate perspective and yield incredible results...
Touch -- soft blankets, warmth (or cold, depending upon your preference and purpose), etc. all help with short term recall.. .
Sight -- when I glance over a mountain top or ocean, I gain perspective.. and 'perspective' is a specific and purposeful function in my life... how about you?
Love -- we sense love, and it gives us peace and fulfillment... how can you use 'love' as an anchor for what is most important for you?
Gratitude -- to feel gratitude is to feel fulfilled. Find the moments that have brought you the most gratitude and put pictures of them on your desk, refrigerator, or walls so you are reminded of them regularly as they relate to what's most important for you...
...because there are seven senses, not five.
Our hope and inspiration is that you combine the genius of your Brain Type with proper strategy to achieve what you never knew might be possible. May this email help you in a way that none previous have done...
With love,
Dr. Kareem
EVO Specialist
Doctor of Physical Therapy & Kinesiologist, Epigenetics Specialist
That’s all for today, here are your links to the EVO suite of tools to help you get aligned and experience focus, flow and freedom…
Free Brain Type Assessment
EVO Element’s Assessment (Combine Your “EVO Type” With Your “Brain Type” For Exponential Results!!
EVO AI App (you can still get a free EVO planner if you get a year of EVO AI by clicking on your brain type Alchemist, Architect, Explorer, Oracle.)
The Award Winning EVO Planner
Unlocking Your Brain Type Book Waitlist