BREAKING: Physician REVERSES Alzheimer's and PROVES Memory Can Be Improved At Any Stage!!

Dear EVOlutionaries,

Dr. Heather Sandison, a Naturopathic Physician out of San Diego, has partnered with a leading medical doctor in the field of neuroscience and they've come together to create a protocol that actually reverses Alzheimer's.  

For years, we've been seeing incredible results holding both health & wellness, as well as spirituality retreats and helping people through end-stage diseases, including Alzheimer's.  In just 7 nights/8 days, we've seen Alzheimer's begin to reverse, although we could never clinically make this claim.

As it turns out, knowing your brain type, the way your mind works, which foods match your body on an individual basis, and a few other "epigenetic" factors can improve cognition at any age, at any stage of life (with the exception to birth defect).  

Imagine how these same recommendations to optimize 'your' health, mind power, and precision of execution could help you, given that you already have a healthy mind.

Here are some of the variables that Dr. Sandison and I recently discussed on a phone call where we shared what is working for both of us: 

• Food -- focusing on eliminating toxic and inflammatory foods, as they respond to each person and their specific bodies; equally focusing on personal superfoods, based upon Body Type, how this person's respond to what they eat, and energy/focus levels for the day.  

• Exercise -- both anaerobic and aerobic exercise -- in particular in the form of metabolic exercise -- are shown to increase brain power, memory, and both short and long term retention.  Plus, since mind disease is now showing a link to the body's ability to process sugars successfully, exercise acts like insulin and can do this for you; make sure you have a regular exercise routine to take stress off of your pancreas and brain and improve the overall state of your mind's health.

• Environment -- sunny San Diego has an advantage of sunshine, which is a huge factor in delivering proper amounts of vitamin-D, boosting immune health, and giving bandwidth to your body to be able to optimize mind function/focus.  Dr. Sandison takes advantage of this with a courtyard format in her facility.  

• Social life -- spending time engaging with others in a way that facilitates true connection does wonder for the mind, processing information, clearing the subconscious mind to bring more power to your conscious mind, etc.

• Hobbies // passions // pursuits -- this epigenetic variable is particularly relevant for ectomorphs, or people with longer, thinner bones who biologically speaking have a higher programmed nervous system.  

• The Mind -- observing thoughts, journaling, drawing or painting, and meditating are some of the more powerful ways to both clear the mind and also engage it. 

When you combine these variables with understanding your Brain Type, it's incredible to see how things flow.  For example:  

• Explorers -- you'll feel like you're having fun again... like life somehow just got easier and way better!!

• Alchemists -- this will help engage your creative side, helping you begin to innovate and dream again.  Your ability to invent becomes much easier and natural when you optimize each of these variables!!

• Oracles -- in the absence of distraction -- meaning with the other systems of your body under less stress -- it's much easier to achieve mastery, which is part of your nature.  Epigenetically optimize and watch yourself perform!!

• Architects -- setting up sustainable, healthy routines for your life can easily become part of your programming, which will preset you to success.  Take these steps and enjoy the (rather) automatic benefits that only accumulate with time!!

If you don't know your Brain Type yet, please find out here:

Brain Type Assessment 

have an awesome day, full of flow,

Dr. Kareem 
EVO Specialist 
Doctor of Physical Therapy, Kinesiologits, & Epigenetic Specialist

That’s all for today, here are your links to the EVO suite of tools to help you get aligned and experience focus, flow and freedom…

Free Brain Type Assessment

EVO Element’s Assessment (Combine Your “EVO Type” With Your “Brain Type” For Exponential Results!!

EVO AI App (you can still get a free EVO planner if you get a year of EVO AI by clicking on your brain type Alchemist, Architect, Explorer, Oracle.)

The Award Winning EVO Planner

Unlocking Your Brain Type Book Waitlist